Today Was A Success

Arrived at the hospital at 8:40 a.m. My appointment was at 9. I should have followed the directions to the parking garage and use that entrance to the hospital. Instead, I used the main entrance and had to treck it to the registration desk at the other side of the building. Looking back now, it was good to get the exercise, but I think next time, its parking garage for me! Met with the programs dietician for an hour. Went very well. Just realized that chocolate in not one of the major food groups. Who woulda thought?

Also met with the Nurse Practicioner/Clinical Program Direcor of the Bariatric Surgery Clinic, for an hour as well. Both visits were very informative. Received a new 78 page packet for the Bariatic procedures. Read it, and re-read it, was the motto of the packet. Education is key in making informed choices.

Have to take Vitamin B12 dots, 500 mcg (sublingual) under the tongue once a day. I was informed that I do need an Upper GI Endoscopy, which I will need to be partially sedated for. It will be performed at my next scheduled visit, after I meet with the dietician and APRN again. No driving for me that day. Will take time for the effects of the sedation to wear off.

Was sent the lab today for a blood draw before I left the hospital. They wanted to check my Vit D deficiency since the last draw in Sept, of 2009. Also my B12 was on the low side as well. Hence the need for continued supplements.

My ongoing weight loss is encouraged. There is a NO WEIGHT GAIN POLICY between these visits. The surgeon may delay my surgery if I gain weight between visits.

Again I have to read the Bariatric Surgery Program Educational Handbook throughly, highlight important areas to remember. I will write down any questions that I may have to discuss at my next visit.

Its important to ask my doctor about medication suggestions if I currently take medications that are larger than the size of a tylenol. Large pills need to be crushed or taken in liquid form for TWO WEEKS after surgery. Diabetic oral medication often does not need to be taken after surgery.

Read all food labels.

Aim for 30 minutes of exericise that you can do safely every day, which can be divided into 10 minute blocks. Exercise is an important habit to start prior to surgery. Successful gastric bypass patients exercise regularly.

Very anxious to hear back with my next appointment.
Glad to be home. Been up since 5 am. Nite.